Sleeptic has many benefits, such as helping you ensure you get a sufficient amount of sleep each night, analyzing how much time you spend in each stage of sleep, and even making you aware of potential sleep issues like snoring.
In order to calculate sleep quality, Sleeptic takes into account body motions during sleep, as registered by the device's accelerometer , and also the noise level as recorded by the device's microphone.
Sleep tracking uses your device’s sensors to measure how much you move during the night.
Accelerometer measures the magnitude of your sleep movement by a tiny electromechanic device that is present in every smartphone. The phone has to be in bed with you in order to transfer your motion to the accelerometer.Accelerometer is the default sensor and works on every phone.
Sleeptic use microphone to capture noise from the room or your body.Sleeptic use sound analysis to measure your respiration in order to detect any snoring or ambient noise. Sleeptic record your snoring so you can assess whether it was snoring that may be indicative of a more serios sleep disorder or ambient noise to help you assess the suitability of your bedroom for sleep.
Sleeptic use microphone to capture noise from the room or your body.Sleeptic use sound analysis to measure your respiration in order to detect any snoring or ambient noise. Sleeptic record your snoring so you can assess whether it was snoring that may be indicative of a more serios sleep disorder or ambient noise to help you assess the suitability of your bedroom for sleep.
Sleeptic will work just fine if you place it correctly on your bed. No special calibration is required. We recommend to keep to phone near your body - range is around 0.5 meter. To obtain best results while tracking with sonar, keep the phone on your bedside table. The range of the sonar is 1 meter. If you're seeing more "awake" time than expected or sounds detected, you can also try moving your device a little bit further from your body.
You can access your daily statistics at any time on the statistics screen.(on near to date title there is small calendar icon. you can tap on it to select custom dates).
I woke up and the daily report shows "no data recorded". What's happening?
If you get the "no sleep data recorded" message, please make sure that you set target bedtime and wake-up time on the Sleep Target screen or make sure tap the "Start My Sleep Analysis" button on the target screen during your sleep cycle.Additionally, please ensure that the device is properly placed on your bed as described in the instructions.
Sleeptic will start recording sounds as soon as it detects any sounds similar to snore or ambient and filter rest of the sounds either too short or insignificant.
Sleeptic can not record an audio due to possible reasons as below:
To enable audio recording, tab Start My Sleep Analysis button on target screen and allow microphone permission.
Sleeptic requires access to your device's microphone and that is why you will be asked to give Sleeptic permission when you record your first sleep session. To ensure Sleeptic has proper permission:
Open the Settings app on your Phone
Go to: Privacy > Microphone - Make sure Sleeptic is turned On
Following these steps:
Open the Sleeptic application from your Phone
Open the statistics page
Tap on the 'Audio' Button
Although audio recordings take very little disc space. However, in some rare occasions the device you are using will not have enough space to store the sounds.
Sleeptic will create an alarm automatically according to the your wake-up time target and selected days.Tap the On/Off switch to deactivate alarm.
New alarms are created using the icon on the alarm list bar. To quickly edit or delete the alarm time of an existing alarm,swipe left on the time of the alarm.
If you wish, you can add a game to the related alarm to turn off the alarm when the alarm will ring.
For instructions, see on below.
On the Sleep Target screen you can set or edit your target bedtime and wake-up time by rotating bed-time icon
and wake-up time icon
.If you would like to change wake-up time your alarm time will be change simultaneously..
Sleeptic can use your phone's internal sensors to automatically track your steps.With the data from these sensors offer the possibility to observe yourself and follow your movements in your sleep.Please follow the below instructions to turn on automatic step tracking.
For iOS:
Make sure your Health App is connected.
For Android:
Make sure Google Fit permission enabled.
Sleeptic helps you to track your daily statistics with detail graphs such as sleep efficiency , sleep quality and more.
Examples of sleep graph generated by Sleeptic:
Graph 1 : Daily Statistics
This graph shows the daily statistics of your sleep. You can track bed-time, wake up time , sleep efficiency and your sleep quality, your country statistics and your step data as daily. Sleeptic calculates your sleep quality to refers how well you sleep according to your goals and on the number of hours spend in bed.
Graph 2 : Sleep Debt
Sleep debt occurs when you repeatedly get less than the amount of sleep you need. Sleeptic calculates your sleep debt according the number of sleep hours lost every day. This number represents the total hours you need to add to the time you spend sleeping each week.